VALERIAN SEEDS

Valeriana officinalis

ORGANIC

Historically employed in the treatment of “convulsive hysterical diseases", including epilepsy, Valerian is a powerful antispasmodic and may be especially useful in cases of chronic insomnia. One of the most ancient of herbal medicines. Easily grown in most gardens. This strain has been selected specifically for large roots with a high concentration of essential oil and valeric acid. Appropriate for all medicinal applications.

The flowers of this Valerian are pale pink, sweetly scented, and very welcome in the garden. In flower, growth will typically be to no more than 3', although they can grow to 5’ given moist fertile soil. The fresh roots are sweetly aromatic and appropriate for tea. Whole dried roots are intensely fragrant, almost offensively so, and should be used for medicinal preparations. Research is recommended. Overuse of this very potent medicine is not advised. Valerian may amplify the sedative effects of herbal and pharmaceutical barbiturates, anesthetics and depressants.

Seeds are best started indoors 8 weeks before setting outdoors on or around the date of the last frost: press seeds into surface of moist soil, just barely covering with fine vermiculite; mist generously; kept warm (70°F) and moist in bright light seeds will germinate, sometimes erratically, over the course of two to three weeks. Some lots require stratification before germinating, but we have found these seeds to germinate readily. Prick out seedlings to grow on in individual deep pots. Transplant to larger containers as necessary before transplanting outdoors. Space plants at least 18" apart.

Seed is relatively short-lived and is best sown immediately upon receipt. If no germination occurs in held over seed after three weeks, purchase fresh seed.

Valerian is not picky about soil but requires at least 6 hours of sun. Well-drained soil is best for medicinal use. Give plants plenty of space as basal foliage and root system, especially on older plants, can be significant. Propagate by root cuttings once established.

Hardy to zone 3. Harvest as early as the first autumn, although roots will be significantly larger in the second and subsequent seasons.

Packet contains at least 50 seeds.